Engai is the signature dish of north Karnataka. Brinjal / eggplant is stuffed with masala and steamed or fried in oil until done. This dish contain multiple versions!! But I used to follow this version which I got the recipe from my mother in law (MIL) And I love this. It is very easy to prepare and tasty too. Engai goes well with joladha roti / Akki roti.
Red Cabbage, an inexpensive veggie option packed with antioxidants and nutrients, is easy to cook with and can be use d in a variety of dishes. Cabbage in general helps lower cholesterol, And because it’s part of the cruciferous family of vegetables, cabbage may help lower the risk of many types of cancer.
Bitter guard is often called as bitter melon , and bitter squash in English. The fruit is most often eaten green, or as it is beginning to turn yellow. It comes in a variety of shapes and sizes.