ENGAI / THUMBIDA BADNEKAI PALYA / STUFFED EGG PLANT


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Engai is the signature dish of north Karnataka. Brinjal / eggplant is stuffed with masala and steamed or fried in oil until done. This dish contain multiple versions!! But I used to follow this version which I got the recipe from my mother in law (MIL) And I love this. It is very easy to prepare and tasty too. Engai goes well with joladha roti / Akki roti.

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CABBAGE PORIYAL / PALYA

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Red Cabbage, an inexpensive veggie option packed with antioxidants and nutrients, is easy to cook with and can be use d in a variety of dishes. Cabbage in general helps lower cholesterol, And because it’s part of the cruciferous family of vegetables, cabbage may help lower the risk of many types of cancer.

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